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Personal Trainer Prahran, Melbourne.

Are you looking for an experienced personal trainer in Prahran?

Good news for you! We service your area.

If you are searching for an experienced personal trainer and do not wish to train in a busy commercial gym, or enjoy the comfort of your apartment complex gym, own home or outdoor location near Prahran then this is for you. There are great locations in Prahran that we can train you at.

Don't worry! Our trainers supply all necessary equipment if you do not have any yourself or don't live in an apartment complex with a gym. You can get great results from training with free weights or even bodyweight.

 

Unlike your traditional personal trainer, we do things a little differently at Empwr Training & Performance.

 

We work with you outside of your face-to-face sessions with online coaching via our custom app to help you reach your goals, faster. This means, we will help you outside of our sessions with additional programming, all things nutrition and macro’s, habits, goal setting plus more all tailored to you, your body and your fitness goals.

 

We believe in going above and beyond for our clients, which is why we have added our online coaching package (valued at $59/week) on the house at no additional price for our F2F clients. Whether you opt in for a 30,45 or 60 minute session each week, you will be honoured full support with our online coaching.

Have questions? Reach out today for a complimentary zoom call and we can answer any question you have, or, if you’re ready to find your new personal trainer in Prahran, click on the link below. personal trainer prahran  personal trainer prahranpersonal trainer prahran personal trainer prahran personal trainer prahran personal trainer prahran personal trainer prahran personal trainer prahran personal trainer prahran

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We specialise in

Weight loss transformation

weight loss

glute growth transformation

glute growth

glute growth transformation

body recomp

running event

running

We offer

Mobile Personal Training

Benefit from having a mobile personal trainer come and train you are your preferred location. You can choose from a selection of different session times, gain access to our VIP events, and add our online coaching package on top for no additional price.​

If you live in the Inner South East suburbs of Melbourne, we service you!

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At Home Personal Training

Do you have a set up at home and want an experience mobile personal trainer to coach you in the comfort of your own home? Do you not like the idea of a loud commercial gym? We got you!
Even if you don't have a set up, our trainers will bring equipment to your house to train you. Save time on commuting to the gym and have a trainer come to you!

Online Personal Training

We currently train people nationwide. If you don't live in our service area, that is okay! We can still train you remotely.
Our method and programming does not change from F2F to online coaching. Our evidence based training model will still get you the same results as if you were training F2F
Get full access to our custom app.

Custom app
Outdoor Training

Outdoor Personal Training

Do you enjoy being outside and want to get fit at the same time? We offer outdoor personal training in locations most convenient to you. Your experienced mobile personal trainer will supply all necessary equipment for the session so you don’t have to! Enjoy the sun and get a sweat at the same time. We supply all equipment and mats so all you need to do is rock up!

2:1 , 3:1 , 4:1 Group Training

Do you have a friend, partner or group of friends you want to train with? We offer mobile group training at your preferred location. We can train you either inside your apartment complex gym, outdoor location or in your own home. Get fit and have fun with your friends at the same time! We bring all equipment and mats so you just need to show up!

Aerobics Class
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